What's included?
Ready to feel confident, supported, and in control of your fitness journey? My online coaching is designed to give you the structure, accountability, and motivation you need — all tailored to your lifestyle and goals.
✅ What’s Included
Classic
- Weekly Personalised Training Programmes – delivered via a coaching app, easy to follow and adjustable to your progress.
- Weekly Check-Ins – feedback, support, and programme adjustments to keep you moving forward.
- Direct Messaging Support – ongoing access to me through the app+Whatsapp whenever you need guidance.
- Progress Tracking – photos, body stats, performance goals
- Form Feedback – optional additional guidance from videos you send in
- Nutritional advice and guidance: Macro calculations. Access to recipe ideas and support to help you navigate through events/out of routine periods
Premium
- All of the above as well as bi-weekly 1-2-1 coaching calls - run throughs of wins, struggles. Setting plans of action to get you to your goals
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